Setting Boundaries in your Relationships
Personal boundaries are essential for your well-being and for healthy, positive relationships. In 8 steps, define and enforce new, empowering standards!
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Defining your core values – Why and how?
Knowing your core values give you a sense of direction in life, help you make important decisions and achieve your goals. Find yours in 3… Read More »Defining your core values – Why and how?
5 Steps to Deal with Difficult People
Relationship with “Difficult People” are challenging to handle. Discover how to deal with them (without losing your mind) in 5 steps!
How to Overcome Self-Limiting Beliefs
Self-limiting beliefs prevent you to reach your goals. Discover what personal blocks are, and 4 easy steps to overcome them and get the dream life… Read More »How to Overcome Self-Limiting Beliefs
12 Ways to (Re-)Connect with Nature
Nature is essential for our physical and mental health. Here are 12 easy and effective ways to (re-)connect with nature when living in a city!
5 Lessons in Happiness from Finland
Here are 5 lessons in Happiness I learned while living in Finland, the happiest country in the world – and how to apply them in… Read More »5 Lessons in Happiness from Finland